Services and Plans
The All Access plan includes a welcome package, intake session, four individual therapy sessions, individualized workbook, monthly personalized wellness box, access to workshops, and monthly newsletter subscription. Requires minimum 3 month commitment.
This plan includes a welcome package, intake session, three follow-up sessions, the individualized workbook, and newsletter subscription.
Be in the Know
Each issue explores a monthly awareness theme through meaningful challenges and reflection, helping you connect what you learn to your own wellness journey. You’ll receive:
A wellness tip to support your self-care.
A practical tool to help you navigate daily life.
A fun fact to spark curiosity.
A monthly focus with clear, easy-to-follow takeaways.
Plus, enjoy a bonus gift every month, such as a journal prompt, worksheet, code for an upcoming workshop, or meditation or mindfulness audio track.
Build your wellness toolbox, discover new ways to care for yourself, and find encouragement to keep going—one month at a time.
Subscribe to Be in the Know and take your next step toward intentional self-care.
A starting point for ongoing counseling support as you work toward healing and personal growth. Includes welcome package, intake session, one counseling every two weeks, and monthly newsletter subscription.
This service plan is for recurring clients who want to gain more than their regular sessions, but also have a plan that includes other resources from Ternion Solutions as well.
Wellness Boxes
Make room for your well-being.
Explore thoughtfully curated boxes filled with tools and inspiration to support self-care, encourage reflection, and bring moments of wellness into your everyday life.
Make time for yourself with a themed collection of practical wellness tools and self-care essentials. Each box offers opportunities to reflect, engage your senses, and explore ways to care for your well-being—all with a one-time purchase.
Each box includes:
• A self-care item
• A sensory item
• A candle, room spray, or oil
• Organic skincare products and products suited for sensitive skin
• The featured wellness tool for the month, such as a workbook, flipchart, guided journal, or wellness card deck
• A description of the featured tool
• A novelty item selected to complement the theme, such as a cup, poster, activity dice, tote, or drawstring bag
Items vary based on the theme.
A thoughtful collection selected around your interests or the season of life you’re navigating. Every box includes a wellness journal or book, a candle, stationary items and a spa item.
Choose Your Box
• Wellness Box: A collection focused on self-care, reflection, and everyday well-being.
• Sensory Box: Includes the four core items plus additional sensory items for moments of comfort and exploration.
• Themed Box: A collection tailored to a specific focus, such as grief, self-love, or focus.
Give yourself—or someone you care about—a meaningful moment of care.
Make room for wellness, one small moment at a time. Our Mini Wellness Box brings together thoughtful tools to encourage reflection, relaxation, and intentional self-care. Each box includes one workbook or guided journal, a pen, sensory item, travel-size aromatic item, and a novelty item. Choose the experience that fits your needs: a Monthly-Themed Mini Wellness Box inspired by our monthly Wellness Toolbox, or a Self-Care Mini Wellness Box focused on helping you pause, recharge, and care for yourself.
Subscribe & Save 15%
Make wellness a monthly priority! Subscribe to receive a box each month and save 15% off the regular box price. A minimum 90-day commitment is required.
All box subscriptions require a 90-day minimum commitment. Choose the type of full size box order you would like. The 90 day commitment will be for the one box you choose. Ex. three months of the toolbox or three months of the wellness box.
All mini box subscriptions have a 90-day commitment. Select which type of box order you would like. The subscription will be three months of the box type that was selected (ex. three months of mini wellness boxes or three months of mini toolboxes)
Featured Products
A Little Extra for Your Next Chapter
For a limited time, add a stationery kit to your book purchase for just $10 more—with free shipping!
Your kit includes:
A highlighter and two pens
A correction tape pen
Page dividers and a bookmark
A notebook and sticky notepad
A book reading light
Affirmation stickers
A sensory sticker with a breathing technique
A thoughtful collection to help you highlight meaningful moments, capture your reflections, and make time for yourself.
Handle with Care
With warmth and clarity, Handle with Care shows you how to:
Replace harsh self-judgment with accurate self-awareness.
Identify the specific support you need in difficult moments.
Turn healing into small, manageable actions.
Grow without treating yourself like a problem to be fixed.
Build a kinder, more sustainable relationship with yourself.
Handle with Care is for anyone ready to heal honestly, grow gently, and move through life with greater clarity and compassion.
Special offer 
You have the ability to transform your life into whatever you want it to be! Taking Measure of My Life is a tool designed to help you do just that. It assists you in evaluating 8 major areas of your life to determine where you have been, where you are, and where you would like to grow. It comes with a complimentary journal to track your progress and journal any thoughts or words of motivation along the way.
